Are you highly sensitive? A self-test -- The facts about being highly sensitive: a (wrong) sense of being flawed. -- Digging deeper: understanding your trait for all that it is. -- General health and lifestyle for HSPs: loving and learning from your infant/body self. -- Reframing your childhood and adolescence: learning to parent yourself. -- Social relationships: the slide into "shy". -- Thriving at work: follow your bliss and let your light shine through. -- Close relationships: the challenge of sensitive love. -- Healing the deeper wounds: a different process for HSPs. -- Medics, medications, and HSPs: "Shall I listen to Prozac or talk temperament with my doctor?" -- Soul and spirit: where true treasure lies. -- Tips for health-care professionals working with highly sensitive people. -- Tips for teachers working with highly sensitive students. -- Tips for employers of highly sensitive people.
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